Epoch of Twilight

Luo Yuan put the knife back into its sheath, looked up at him, and said with a faint smile, "You want to learn martial arts?"

His current strength is almost the same as that of a light green-level mutant beast. Even if it was not intentional, ordinary people would have to bear tremendous pressure standing in front of him, not to mention Huo Dong and others, let alone a child.

Beads of sweat kept falling from Deng Chao's forehead. In just a few seconds, it almost made him feel as if he had been drenched by water. He tried his best to smile, his face was stiff, and his mind was almost blank. Swallowing, tremblingly said: "Yes, yes, I want to worship you as my teacher!"

"I can't hear you, speak up!" Luo Yuan shook his head and said.

"I...I want...to worship you as my teacher!" Deng Chao was startled by Luo Yuan, couldn't help but took a few steps back, and stammered.

"Still can't hear it!" Luo Yuan smiled lightly.

Seeing Deng Chao's pitiful appearance, Wang Xiaguang couldn't bear it in his heart, and reminded him beside him: "I'm always hesitating when I speak, with such a little guts, what kind of martial arts are you practicing!"

Deng Chaofu was in his heart, and quickly shouted: "I want to worship you as my teacher, I want to become stronger, and I want to live!"

"I also want to worship you as my teacher!" Zhong Chuqiang, who was somewhat introverted, couldn't help standing up and said loudly!

Chen Jiayi was also eager to try, but before she could pluck up the courage to stand up, Luo Yuan said, "You don't need to be a teacher. If you want to learn, you can learn as much as you can. During this time, everyone should practice swords hard. These days, I will also set aside some time every day to teach everyone.”

Judging from today's abnormal temperature, the evolution of animals and plants will become faster and faster in the future, and the situation will become more and more dangerous. If there is no self-protection power, most people here may not survive long. Practice knife skills Although it can't be seen immediately, there will always be some self-protection power.

Huo Dong looked excited, and was very pleasantly surprised. Since he came out of Hedong City, he has been traveling all the way and has very little free time. Boss Luo has never taught everyone how to use swordsmanship. Although he usually works hard to practice swordsmanship whenever he is free, However, the effect was still not great, and it was far from the rapid progress in that period of time. Unexpectedly, this time, Boss Luo took the initiative to speak.

Others also looked excited, Huang Jiahui simply suggested: "Anyway, everyone is idle, why not start now!"

"Alright!" Luo Yuan said, he already had this idea, he continued: "Many people know that with the same physical fitness, a well-trained person can completely defeat the siege of two to five ordinary people, And whether it is reaction ability, attack power, or even intuition, they are far beyond ordinary people.

If you work hard, you can basically reach this level after three months to one year of high-intensity practice.

However, this is only the most basic ability. The feature of this level is the skillful and efficient use of the muscles of the body, so that they can exert the most powerful strength. Huo Dong, take off your shirt, you can demonstrate it, cut it casually, that's it! " Luo Yuan said.

Huo Dong stood up excitedly, and took off his heavy armor-like jacket. His original beer belly and fat had long since disappeared, revealing his impressive muscles. He took a deep breath, and only pulled out the knife when his heart calmed down completely. Facing the air, he quickly slashed out with a knife, and the air made a soft 'chi' sound, the light of the knife flashed, and he put it back into the scabbard.

"Pfft!" Lin Xiaoji couldn't help but let out a chuckle, because the movement of retracting the knife was completely imitated by Luo Yuan. However, if Luo Yuan's movements are smooth and smooth, which is pleasing to the eye, then Huo Dong is full of bumps and bumps, which makes people unbearable to watch.

Lin Xiaoji smiled, and immediately, everyone else laughed too, and only a few soldiers were still confused.

That laughter was so harsh that Huo Dong's old face flushed slightly, and he secretly hated Lin Xiaoji.

"Okay!" Luo Yuan stood up, unbuttoned his bulletproof vest as he walked, and then took off his jacket to reveal his upper body. His skin is as smooth as jade, and with the swing of his arms, pieces of muscle groups appear and disappear, rolling like mercury, with a strong sense of beauty and a huge visual impact.

Zhao Yali and the other women spat secretly, their faces flushed, but their eyes secretly looked at her from time to time, even the men were attracted by her streamlined muscles.

Luo Yuan walked to Huo Dong's side and said, "Everyone watch carefully, this time I will use the knife, the first time I will be very slow, and the second time, I will do it again with Huo Dong's physical fitness."

He stood one after the other, with a very casual posture, and then pulled out the saber, holding the knife with both hands, and then slowly slashed out. Although it was the same movement, Luo Yuan looked pleasing to the eye, smooth and elegant, making him Everyone looked dazzled. And following his movements, the muscles in his back rolled over one by one, and the muscles in his entire back were in motion, in the same form of the knife! "

"Huo Dong, try it too, and then everyone carefully observe the difference in our muscle movements." Luo Yuan said.

Huo Dong seemed to have realized something, nodded, imitating Luo Yuan's movements, and slowly slashed again.

Luo Yuan plunged the knife into the ground and asked everyone, "Did you see anything?"

"His muscles are very thick, while yours are very thin!" Wang Shishi said softly, her face flushed.

Luo Yuan was speechless, and it was difficult to ask a few women, so he turned to Lin Xiaoji and said, "Tell me."

"His muscles are very stiff when exercising. Only the back muscles and a small part of the psoas muscles are in motion, and the movements are not smooth. Boss Luo, almost his entire back is involved in the exercise." Although Lin Xiaoji's emotional intelligence is not very reliable, but his vision Still have.

Luo Yuan nodded: "It's only half of what I said. My knife is not only exerting force on the waist and back, but also on the legs and buttocks, almost involving the muscles of the whole body. First, the force starts from the ground and passes through the toes of the right foot. Grasp the ground, bend the left knee, then pass through the thigh, buttocks, and then twist the waist, and finally even every phalanx. The muscles involve all parts of the body, and finally connect into one force. This is the first stage of the knife technique I am talking about , to maximize the power of every trace of the flesh."

He pulled out the knife from the ground, repeated the slow motion again, then closed his eyes slightly, and adjusted his strength and agility to about twelve o'clock. The next moment, he quickly slashed out with a knife, and there was a light piercing sound in the air. , as if the rags were torn apart, everyone could almost only see a silver-white afterimage, and then the knife was sheathed.

"This knife is the effect that Huo Dong's physical fitness can exert." Luo Yuan said lightly.

Everyone was astonished, and the soldiers also looked shocked, with expressions of disbelief all over their faces. The speed of this knife is completely different from that of Huo Dong's previous demonstration. The speed is more than doubled. With this kind of strength, even a blue-level mutant beast can be easily killed, and even a dark blue-level monster can be killed. Challenged.

After the astonishment was over, I was excited, and everyone looked excited, eager to start practicing immediately.

Luo Yuan calmed everyone down and continued: "This is only the first stage of saber technique. Many people are surprised why my saber glows. Some people asked me before if I have practiced internal strength?"

Lianchang Xia looked serious. He had wanted to ask about this matter for a long time, and he had already reported this matter to the staff. If it wasn't for going back to the reconstruction area soon, the military could not help but send someone to inquire. After all, this kind of thing is too important to the reconstruction area, and even to the entire human race. If there are really legendary exercises and internal strength, the situation of human beings will undoubtedly be much better.

"The answer is naturally no. Daomang is the sign of the second stage of sword art. There is a saying in Daoist scriptures called the unity of essence, energy and spirit. My understanding is that essence is the body, qi is qi and blood, and god is the will. When the two are united, the sword light will appear." Luo Yuan said.

Luo Yuan's face became serious, and he swung the knife, and a layer of misty light immediately appeared on the knife body, flowing like water on the knife body.

Everyone held their breath, as if they were afraid that the brilliance would be blown away if they took a long breath, Luo Yuan dismissed the light of the sword in a funny way: "This mainly involves whether the will can be condensed, in layman's terms, whether the spirit is focused enough.

People have distracting thoughts. The Buddha said that with the flick of a finger, people have 900 thoughts that arise and die, which shows that people have countless thoughts that come and go at any time. How to subdue so many thoughts is very important. Based on my experience In terms of daily meditation, meditation has a certain effect.

The other is self-hypnosis. When people are most focused, it is when they are facing extreme danger. At this time, people can hardly have any distracting thoughts, and their will is concentrated. Hypnotizing with an imaginary enemy is of great help to the cohesion of the will. Of course, if you experience the danger yourself, the effect will naturally be better.

In many novels, in order to break through and challenge everywhere, or put yourself in a dangerous situation, and then improve in strength, it is a similar reason! The key is whether you have the courage not to fear life and death. In addition, there is no absolute boundary between the first stage and the second stage, and both can be carried out at the same time. As for the third stage, I will not talk about it, and I am just groping until now. "